MHAGC
Helps support, strengthen, and save lives through services that positively impact mental health.
Webinar – I don’t know how to care for myself in stressful times
November 26 @ 12:00 pm – 1:00 pm
Being a parent can be challenging, especially during times of increased stress. There are so many factors impacting a parent’s mental health during stressful times. Knowing how to take care of yourself and prioritizing that can be difficult.
During this free 60-minute session you will:
**Hear from parents and experts on the importance of prioritizing your mental health so that you can care for others
**Learn simple ways to manage stress and feel more confident as a parent
**Explore tips for balancing different strains and stressors at home and work.
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