Honoring Heritage, Strength, and Healing
November is Native American Heritage Month: a time to celebrate the strength, culture, and contributions of Native American, Alaska Native, and Indigenous communities. It’s also an opportunity to reflect on how mental health and cultural identity are deeply intertwined, and how honoring tradition can be a powerful path to healing.
In South Carolina, Native history and heritage run deep. The Catawba Indian Nation, the only federally recognized tribe in the state, continues to thrive near Rock Hill, with a rich legacy of artistry, craftsmanship, and community connection. In other places across the state, several recognized tribes and heritage groups, including the Pee Dee Indian Nation, Santee Indian Organization, Waccamaw Indian People, Edisto Natchez-Kusso Tribe, and others, help preserve culture and history through education, ceremony, and service. Their traditions remind us that community, storytelling, and care for the land are vital parts of emotional and spiritual wellness.
For many Indigenous peoples, mental health is not just about the individual; it’s about balance between body, mind, community, and spirit. Yet, access to care that respects these values has not always been equitable. Historical trauma and systemic barriers continue to affect mental health outcomes for Native populations, underscoring the importance of culturally informed support and understanding.
Mental Health America of Greenville County and the 988 Suicide and Crisis Lifeline recognize these unique needs. Free, confidential help is available 24/7 by call, text, or chat. Specialized resources for American Indian, Alaska Native, and Indigenous peoples — including culturally grounded tools and stories of resilience — can be found at 988lifeline.org/help-yourself/americanindian-alaskanatives-indigenouspeoples.
This month, and every month, we honor the voices, traditions, and leadership of Indigenous peoples in South Carolina and beyond. Together, we can celebrate heritage, strengthen understanding, and work toward a future of healing and hope.
