Live Webinar – Finding and keeping Black joy

Finding joy is a powerful way to heal and nourish your mind and body.

This Black History Month, join us for a transformative session that will explore the real mental health benefits of Black joy. We will discuss the science of happiness and how celebrating culture and community can impact our minds and bodies. Black joy is not just a feeling, but a tool that can be used to heal and flourish.

During this free, 60-minute session, we will:

• Learn how happiness helps your body handle stress and strengthen your mind
• Discuss how joy and celebration of culture can be used as a tool of resistance
• Explore simple ways to find daily joy individually and within your community