Hello friends,
This time of year can be a mix of joy and stress, and it’s important to prioritize your mental health amidst the hustle. Inside this newsletter, you’ll find practical tips for managing the season’s demands and taking care of your well-being.
We’re also happy to share news from Operation Santa Claus, which continues to provide essential items and comfort to those facing mental health challenges. Plus, be sure to look out for details on International Survivors of Suicide Loss Day—a special event dedicated to support and healing for those touched by loss.
The Importance of Prioritizing Mental Health During the Holidays
As the holiday season approaches, it’s easy to get swept up in the hustle and bustle. For many, this time of year brings added stress and anxiety. While we focus on gatherings, gift-giving, and celebrations, it’s equally important to prioritize our mental health. In this article, we explore the common emotional challenges people face during the holidays, tips for managing stress, and how to find balance. We’ll also highlight the importance of reaching out for support when needed and the resources available through Mental Health America of Greenville County, including our 988 call center and other support. Let’s make mental wellness a priority this holiday season.
Operation Santa Claus Updates
Operation Santa Claus, one of Mental Health America of Greenville County’s most cherished programs, is gearing up to deliver 520 holiday gift bags to individuals with mental health challenges. The program, which has grown significantly over the years, collects full-sized toiletries and personal items through Thanksgiving. Donations can be dropped off or purchased through the Amazon Wish List. After collection, social workers will pack and deliver the gift bags, spreading holiday cheer to those in need across four counties.
International Survivors of Suicide Loss Day
At Mental Health America of Greenville County, we take suicide prevention and support seriously, offering services like the 988 Lifeline and a bi-monthly survivors’ support group. On November 23rd, we will host a community breakfast and a screening of Healing Together: Culture, Community, and Suicide Loss, followed by discussion and fellowship, as we gather in the spirit of healing and remembrance.
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