Every day, people across our community quietly carry the weight of thoughts of suicide—often unseen, often unheard. For those who have lost someone to suicide, the pain is profound and lasting. International Survivors of Suicide Loss Day, observed each November, is a time for connection, reflection, and healing. It’s also a time to strengthen our collective ability to prevent future loss.
One of the most effective tools in suicide prevention is QPR, which stands for Question, Persuade, and Refer. Much like CPR helps save lives in a medical crisis, QPR is designed to help save lives during a mental health crisis. It teaches everyday people how to recognize the warning signs of suicide, how to offer hope, and how to connect someone to the help they need. QPR is an evidence-based training program that empowers individuals—friends, family members, coworkers, and community members—to act quickly and compassionately when they see someone in distress.
- Question: Learn how to ask someone directly about suicidal thoughts in a caring, nonjudgmental way.
- Persuade: Understand how to listen with empathy and help the person see that there is hope and help available.
- Refer: Know how to connect them to appropriate professional resources and crisis services, such as South Carolina’s 988 Suicide & Crisis Lifeline.
The training is practical, approachable, and typically takes just about an hour to complete. But that one hour could literally change a life.
Most people who consider suicide show warning signs beforehand. But too often, those around them don’t recognize what they’re seeing or don’t know what to do. QPR fills that gap. It equips ordinary people with the confidence and knowledge to step forward rather than step back.
By learning QPR, you become a vital link in the chain of survival, someone who can offer hope when it matters most.
For many who have lost someone to suicide, learning QPR can be a powerful part of healing. It provides practical skills and a sense of purpose, transforming grief into action and honoring loved ones by helping to prevent future loss. On International Survivors of Suicide Loss Day, we recognize not only the pain of loss but also the strength that comes from connection and education.
At MHAGC, we believe that suicide prevention begins with community education. That’s why we are proud to offer QPR Gatekeeper Training to the public at no cost. Our trainers are certified and experienced, creating a safe and supportive environment for learning and discussion. Whether you’re a parent, teacher, coach, business professional, or simply someone who wants to help, QPR is for you.
Together, we can build a community where every person feels seen, supported, and valued, and where no one has to face a mental health crisis alone.
To learn more or register for a free QPR class, visit www.mhagc.org or contact us at outreach@mhagc.org.
