Dear Friends,
February has a way of reminding us about love—often the kind we give to others. This month, we invite you to pause and consider another equally important kind: caring for yourself. At Mental Health America of Greenville County, February is a time for reflection, compassion, and renewed commitment to connection—because strength truly does begin there.
Be Your Own Valentine
February shows up loud with hearts, flowers, and reminders to care for everyone else—but what if this month also invited you to turn a little of that love inward? For many people, winter brings more than chilly weather and shorter days. Seasonal Affective Disorder is often brushed off as the “winter blues,” yet it can seriously affect mood, energy, and daily life. In this month’s feature, we explore what SAD really is, why winter can hit mental health harder, and how thoughtful self-care and connection can make a meaningful difference. Consider this your permission slip to be your own Valentine—and a reminder that caring for yourself is one powerful way to care for others.
The Bell That Still Rings
On February 19, Mental Health America marks 117 years of advocacy, progress, and persistent hope—and few symbols tell that story more powerfully than the Mental Health America Bell. Forged from chains once used to restrain people with mental illness, the Bell reminds us how far we’ve come and how much work still lies ahead. In this month’s feature, we reflect on the Bell’s history, what it represents today, and how its message lives on through connection, self-care, and everyday acts of compassion. The Bell doesn’t just remember the past—it calls us forward.
Coming Back to Survivors of Suicide
What does it mean to come back—to a place, to a community, to healing itself—after many years? In this deeply personal reflection, guest writer Ernest Glenn shares his journey with Mental Health America’s Survivors of Suicide group, from finding comfort as a newly grieving husband and father, to returning decades later with gratitude and a desire to support others. His story is a powerful reminder that connection matters, that healing is not linear, and that sometimes simply showing up can help someone else survive.
As we begin our 71st year, we recognize the power of human connection and the important role of art in mental health. Art has long been a profound way for individuals to express emotions, process experiences, and find healing. Creativity can provide a voice when words are hard to find, offering both solace and strength. There is a fascinating link between mental health and creativity, demonstrating how art can be both an outlet for pain and a source of beauty.
As we look to the future, we remain committed to our mission: ensuring that no one has to face a mental health crisis alone. Thank you for being part of this journey with us – whether as a volunteer, donor, advocate, or supporter. Together, we will continue to build a community of hope, resilience, and strength.
With Gratitude,
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